Use "ridgepole" em uma frase

1. For instance, your main living/eating area may be under a large tarp (say 12' x 18') slung over a ridgepole, with the sides held out by guy ropes

2. At the end, the meditator arrives at the true goal of Buddhist meditation: to see that the “self” that we take to be the ridgepole of our lives is actually an illusion