Use "stringently" in a sentence

1. 9) The habit of eating or drinking liquids except water or buttermilk between the meals should be stringently controlled

2. He worked for a PR company that monitored their employees personal lives quite stringently so in part I understood his position

3. I’m sure he’s already reinstituted rationing, probably even more stringently than before, but we’re not going to get any more food—or any more of the new rifles or any more of the new artillery—through to him unless we can retake Five Forks

4. Pasqualate healers are permitted by their vows to end the lives of the terminally ill, but only under tightly defined and stringently limited conditions

5. This is a figure you should observe much more stringently than the 500-meter maximum for a 10Base-T network