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    Use "mindfulness" em uma frase

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    mindfulness


    1. We can send waves of mindfulness, compassion peace to create interference and enhance the energy of everyone


    2. Mindfulness: Seeing the World as It Is


    3. Mindfulness is a state wherein you attend to what you are doing and what is happening in this moment


    4. Mindfulness means being aware of the moment in which you exist


    5. You practice mindfulness without commenting on or judging the way you find the world


    6. Jon Kabat-Zinn, who has written a lot on this subject, uses a sports analogy to talk about mindfulness


    7. Mindfulness is seeing your life as it is, without your internal narration of your life


    8. Mindfulness of the Body


    9. For example, when practicing mindfulness in formal meditation, you may start by being aware of your breathing


    10. Walking meditation, a form of mindfulness, was one of the practices there

    11. These mindfulness exercises had a marked effect on the quality of my daily meditation


    12. My meditation was deeper and more concentrated because of extended periods of practicing mindfulness


    13. This is mindfulness


    14. Mindfulness of the Emotions


    15. Mindfulness of the Mind


    16. As you practice mindfulness, you can begin to wake up


    17. The power to choose, which you cultivate and strengthen through mindfulness and meditation, is the most powerful ability that you have


    18. Mindfulness can be a continuous state of happiness


    19. Mindfulness and Negative Thoughts


    20. Mindfulness offsets the mind’s tendency toward negative thoughts and allows you to stay in touch with happiness while you are moving about in the world

    21. Mindfulness minimizes the hold that negative thoughts have on you


    22. Mindfulness is being aware about our thoughts, words, and actions – and, in the context of this book, it relates to minding our karma


    23. Venerable Thubten Lhundrup describes the practice of mindfulness in this way:[42]


    24. By practicing mindfulness we can become discerning about the thoughts we let into our mind


    25. Thus, through mindfulness, with meditation, we can develop a positive state of mind, marked by peace, happiness, and well being


    26. Understanding how the law of karma works, together with mindfulness, we can confidently begin to create the causes for future happiness, rather than simply fall prey to continued misery


    27. Furthermore, with mindfulness we become aware when internal, underlying intentions of attachment or aversion arise


    28. Mindfulness means recognizing that all our actions, with their underlying intentions, all leave immediate impressions on our consciousness


    29. The following table, Mindfulness with the Acronym RAIN, gives an overview for coming into the present moment


    30. Mindfulness with the Acronym RAIN

    31. Mindfulness allows us to live more fully


    32. In their book, The Complete Idiot's Guide to Mindfulness, authors Ihnen and Flynn list the benefits of mindfulness


    33. The following Mindfulness Monitor is a tool to help develop more present moment awareness without constantly judging or evaluating one's own thoughts


    34. Furthermore, through mindfulness we come to realize that it is through the activities of body, speech, and mind that we relate to the world


    35. When mindfulness is weak, we have little sense of clear comprehension or suitability of purpose


    36. This is, of course, not just Buddhist theory or philosophy (although Buddhism has refined mindfulness and meditation practices over the centuries)


    37. Furthermore, with mindfulness, the suffering of others can lead us to a greater level of acceptance and responsiveness, instead of blame, judging, resentment, or pride


    38. This meditation whereby we watch the breath, as taught by the Buddha, develops mindfulness – that ability of the mind which helps to maintain attention on an object of meditation


    39. For example, introduced into the mind stream are mindfulness, loving-kindness, renunciation, stillness, understanding, and wisdom


    40. To the individual who practices mindfulness there is nothing wrong with the world,

    41. Yet, to the one who practices mindfulness, they are in tune with the life that is in a rock just as powerfully as they are in tune with the life in their new born baby


    42. The most common place to hear the teaching of mindfulness is


    43. Mindfulness is largely taught within the context of


    44. The essence of mindfulness is in becoming an


    45. The major difference between mindfulness and other forms of


    46. By inspiration is meant that the audience is motivated to mindfulness


    47. An empty mind is a clean space in which to work in mindfulness, in being mindful of what is happening at this moment


    48. Audio books convey the meaning better than written books and allow better mindfulness while using them


    49. One must also have Right Mindfulness, which is also fourfold—one must be aware of one’s body at the moment, one must be aware of the emotions that exist within oneself, one must be aware of one’s mind and not be absorbed in emotion, and one must be attentive to mental objects and phenomena


    50. How to incorporate the benefits of meditation and mindfulness into our daily














































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    Sinônimos para "mindfulness"

    heedfulness mindfulness