Используйте «dumbbell» в предложении

1. Dumbbell Shrugs – Hold a dumbbell in each hand lowered to

2. Shoulder Press – While seated, hold a dumbbell in each hand

3. She'd been headed for an A in Chemistry when Franklin… Dumbbell! I could have aced everything—be teaching now

4. For example, lifting 10 kilograms using a dumbbell requires significantly more force than moving 10 kilograms on a weight stack due to the use of pulleys

5. Grasp a dumbbell in each hand and bend your elbows at 90 degrees

6. The dumbbell fly is a recommended workout for shaping the pectoral muscles of the chest

7. Seated supinating dumbbell curl is a variation of the barbell curl, only that dumbbells are used in place of the barbell

8. Extend your arms and hold a 5-pound dumbbell with both hands

9. This is followed up by 2 sets of Dumbbell Lateral Raises to focus a little more on the side/lateral head of the shoulders

10. We then finish the shoulders by hitting the front/anterior head of the shoulders with 2 sets of Dumbbell Front Raises

11. Feel free to do Dumbbell Shrugs

12. Hold a dumbbell in each hand

13. Grasp the head of a dumbbell with both hands and extend your arms until they are straight above your head

14. One of the pieces that I remember from my childhood was a windup gramophone cabinet with veneered inlays and little dumbbell handles that opened doors to the horn

15. In the corner of the front sitting room is a windup gramophone in a walnut cabinet with small brass dumbbell handles on veneered doors like the ones that admitted Alice