1.
The times that you’re playing games, watching television or any other time waster could be used to exercise, to read a book, to play with your kids or learn a new skill
2.
· Exercise in the late afternoon to deepen sleep
3.
Vigorous exercise within three to four hours of bedtime could inhibit sleep
4.
For example, some professionals believe the deterioration of motor function can be held back by regular exercise
5.
exercise that you can do during those times
6.
We have over 200 exercise
7.
Exercise also can relieve constipation and stimulate the appetite in poor eaters
8.
Since exercise can be an outlet for anxiety and tension, people with Alzheimer's who are physically active may not fidget or pace as much as they would otherwise
9.
And night wanderers who exercise tend to wander less
10.
When people become sedentary, they lose the natural visceral mobilization provided by functional exercise
11.
· Regular, active exercise such as swimming and running, raises our heart rate and may greatly reduce hardening and blockage of the arteries, a condition known as arteriosclerosis that is a major cause of heart disease and stroke
12.
Building strength through exercise is a good first step
13.
· Take regular exercise
14.
Practice means to live out, to implement, and to put into effect, to exercise, to put into action, and
15.
In animals, this balance is maintained through proper nutrition, proper elimination and proper exercise
16.
Keep your pets in shape by feeding them good food and giving them plenty of exercise
17.
Remember that Yoga aims to quiet the mind as you exercise the body
18.
Aging can be healthier with an exercise regimen like Yoga, which prevents accumulation of stress metabolites and always keeps the physiology supple
19.
Medically, Yoga maintains the body parameters to a ripe old age (as the nature of yogic exercise is unlike other systems), which is anti-aging
20.
Aging alters effective redistribution of blood flow during aerobic exercise
21.
However, Yoga practice can be maintained at the same intensity as the nature of exercise is without strain
22.
Standing poses have a different effect on the legs unlike conventional endurance or aerobic exercise
23.
His eye stalks should have bulged with muscle with all the exercise they got
24.
By the end of it Liz and I were thoroughly fed up with the exercise so when Stephen bounced in after a day in the office, we were not amused
25.
meant a little bit of exercise before scoff
26.
For now her clit was enough to give her a little languid erotic exercise
27.
For about two years now I have entered a very interesting phase of my life, since I have more and more psychic experiences; yet, I have also perceived certain paradox incidents which appear more and more frequently, surrounding me like a Sonic War: At daybreak, when I do the most important meditation exercise of the day, there is incredible mobility in the block of flats next to my house: A number of cars come and go continuously in and out of their outdoor garage, which happens to be right next to my bedroom window! Even earlier, from 4:00 to 6:00 am (no exaggeration) they race engines incessantly and/or slam car doors uncountable times! Why, indeed? Only God -or Satan- knows! The fact is that more often than not I can hardly sleep, I feel exasperated and I can't meditate properly
28.
The sad commentary is that those who the attitude of Diotrephes will exercise
29.
them, The kings of the Gentiles exercise lordship over them: and they that exercise
30.
In chapter 14, Paul goes back to the exercise of miraculous gifts and tells how and when
31.
was never to exercise authority over man
32.
Physical exercise is certainly much harder here, while it requires special suppleness which -let's face it- I've never had
33.
I tried to exercise, suddenly feeling a need for strength and fitness
34.
Inland meant up hill and that meant a little bit of exercise before scoff
35.
The air and exercise were doing her a lot of good, in just three weeks she had tanned to a nice gold and her hair was coming in darker and livelier
36.
Desa noticed Luray was getting more exercise in bed than she used to
37.
The majority of saints today desire that only one man stand before the congregation to give messages and exercise leadership
38.
Don’t like that you hate exercise? Try
39.
A glance at the clock speedily obliterated her self-satisfaction and set her running … her train was due to leave in five minutes’ time! Safely on the train, though still panting from the exercise and more than a little overwhelmed by the crowds of commuters thronging the station subways, she settled herself in a seat and, leaning her head against the headrest, closed her eyes, forcing herself to relax
40.
She’d tried thinking about it as she lay in bed listening to the Errdian night birds outside in the woods surrounding The Centre; the exercise had not got her anywhere
41.
Sefir takes it in her stride, appearing to enjoy the exercise presented by the sloping trackway
42.
Moderate exercise is powerful; however, it has to be aligned with a proper diet
43.
Note! If you have a health problem that may restrict your ability to exercise, check with your doctor before beginning or changing your exercise habits
44.
Now that you are aware of strengths, keep updating this exercise
45.
What about my health? Do I need to exercise?
46.
This is a brilliant exercise and it’s easy
47.
Alan had lived his life on the ship with only the exercise ring to run in, kept at about half the gravity here
48.
When he had run in the exercise ring to the limit of his endurance, training for just such an event as this, he had collapsed in exhaustion after less than a quarter this distance and that was without the pack
49.
The benefits of exercise have been understated
50.
Exercise can benefit the body and the
51.
Since exercise has the effect of improving circulation, this improved circulation benefits the organs of the body
52.
And since the skin is the largest organ, it benefits greatly from exercise
53.
The following simple exercise will help to limber up the spine and prepare it for more difficult postures
54.
Similar to the Rocking exercise described in chapter four
55.
The whole exercise should be performed slowly and rhythmically, with nasal inhalations and oral exhalations
56.
The Swan Posture (Swanasana) As its name indicates, it is a graceful exercise and will, therefore, especially appeal to women readers, although its benefits also to male sufferers from backache can hardly be over-estimated
57.
It is during this part of the exercise that you have to take the
58.
This is a wonderful exercise for the relief of backache but as it is rather a strenuous posture do please practice it carefully
59.
And now here is another breathing exercise which will help to counteract bad posture, drooping and round shoulders, and curvature of the spine
60.
It is called the ARMSWING BREATHING EXERCISE
61.
The warning not to jerk any movements is reiterated here as you should not try to swing your arms over violently as you may well injure a rigid muscle which would discourage you from ever attempting this valuable exercise again
62.
Practice this exercise every day and you will soon notice a marked improvement in your posture and a new feeling of freedom from backache and a new feeling of lightness as your straightening spine allows your lungs to take in more oxygen
63.
The Arched Foot Breathing Exercise
64.
Repeat this exercise with the legs reversed
65.
The Arched Foot Breathing Exercise taxes your sense of balance but as in all such exercises it can be used as a valuable exercise in concentration
66.
The practice of this exercise will not only improve your balance but fine down calves and ankles that may be a little too heavy for your liking
67.
Any exercise which tones and stretches the leg muscles and the sciatic nerve will bring relief from aching legs and so do not omit from your daily practice schedule the exercises described in the following chapter on lumbago and sciatica
68.
Also do not omit the simple, leg stretching exercise described in chapter two
69.
As you lie there with your feet higher than your head try to calm your mind and still your thoughts so that this period of rest becomes a powerful exercise in mind control and mental stillness
70.
This exercise is a more advanced form of the Head to Knee exercise which I described in chapter five
71.
Like the Head to Knee posture it tones up sluggish bowels and helps to promote better elimination, thereby being a cleansing and purifying exercise which will help to rid the body of the impurities which cause pain and disease
72.
You will find it a valuable exercise in the calming of the mind, and this calmness should be reflected in the serene expression of the face
73.
Yogamudra, one of the basic Yoga asanas, is essentially a cleansing exercise, both of the system and of the mind
74.
this simple exercise is to accustom the head to being lower than
75.
It is an invaluable exercise for sufferers from these complaints because it allows full expansion of the lungs while doing deep breathing and at the same time the inverted position helps to drain congested cavities
76.
Having had an easy time of it with the Letter L Breathing Exercise, try now another exercise which incorporates breathing, stretching, and in its advanced stages, a high degree of balance
77.
It is vital to clear this out to ensure a complete renovation of air and Yoga’s unique method of doing this is this exercise
78.
The benefits of this exercise, apart from cleansing the lungs and bronchial passages, are the toning up of the whole lung action with highly stimulating effects on the entire body
79.
So this exercise is as useful as it is simple to perform
80.
In this exercise the chest is allowed to expand fully during deep breathing, and it also removes stiffness of the neck and shoulders and so is a useful exercise with which to follow the Shoulderstand described in chapter four
81.
If you suffer from excessive cold in the winter this is a good exercise to warm yourself
82.
But let us now turn this from a cookery book back into a book on HathaYoga! Here is an exercise known as HALAS ANA or the PLOUGH POSTURE
83.
By practicing this exercise your spine will gradually become more elastic and as it effects the kidneys it is a powerful way of eliminating the toxic waste that is the primary cause of arthritis and allied complaints
84.
The following exercise will help those who suffer from calcium deposits at the shoulder joints
85.
I mentioned this position of the hands earlier in connection with the Bull Posture for sciatica but sufferers from arthritis and rheumatism in the shoulders will also greatly benefit from this simple arm exercise
86.
Practice this exercise at any time of the day you possibly can and incidentally, if you have round shoulders it will greatly improve this condition
87.
At the extreme points of the twisting movement you can exert a slight pressure to enhance the value of this limbering exercise
88.
You want to reduce that abdomen don’t you ? Then do please remember that there is no hurry at all in this exercise, and the slow s-l-o-w lowering of the legs is precisely what strengthens, tones, exercises, and reduces those flabby abdominal muscles and helps to reduce fat in this area
89.
In addition to toning and strengthening the abdominal muscles and reducing excess fat this exercise also helps to relieve constipation so it is doubly beneficial to the would-be-slimmer
90.
This is not an exercise for women during pregnancy or who have any internal disorders, and people with hernia should practice it with extreme caution
91.
This simple exercise may be performed once or twice a day until you feel you are ready to try it with both legs at once
92.
This exercise, like the previous one will help to break up fatty tissue in the abdominal area
93.
I must warn beginners to this, and the previous exercise that they might find their abdominal muscles a little sore the day after starting as you are using muscles which may never have been used in that way before
94.
It means that Yoga is working for you so you should welcome it as a sign that you were performing the exercise properly
95.
It is called THE WOODCUTTER Exercise
96.
Repeat this exercise
97.
The most important feature of this exercise is the gradual increase of the stretch of the free arm, which should be brought over farther and farther each time you practice this exercise
98.
The accent is on slow and rhythmical movement, as this exercise is much more beneficial to the health and the figure when performed slowly and gracefully
99.
There may be one exercise which you find you like better than some of the others in which case do spend more time on that one
100.
Regular exercise to stimulate the circulation and to keep
1.
they exercised this gift in private, not public situations
2.
be exercised regularly), the more powerful of a vortex of
3.
The Backbend described in chapter four can be performed so that your eyes follow the movements of your head and are so exercised, and likewise in the Triangle Posture* described in chapter ten
4.
exercised 30 minutes to 20 and then add that you should have done more
5.
There were any number of people in any number of apartment trees around this yacht basin who could certainly watch them, but Bethai was impossibly vain about her breasts and probably loved to have the public watch her get them exercised
6.
I am unused to resorting to such arguments as I was perforce required to employ, yet all was well and from our initial introduction to our parting of ways was but the duration of a good stretch and yawn first exercised upon a chilly winter's morning
7.
will it have the power he exercised,
8.
wheel-wright; this latter trade having been exercised in England before the 5th of Elizabeth
9.
being within the statute, because not exercised in England at the time when it was made
10.
account, not within the statute, not having been exercised in England before the 5th of
11.
established; and whatever discipline was exercised over them, proceeded commonly, not from
12.
As their thoughts, however, are commonly exercised rather about the interest of their own particular branch of business
13.
The rapine and violence which the barbarians exercised against the ancient inhabitants, interrupted the commerce between the towns and the country
14.
A hospitality nearly of the same kind was exercised not many years ago in many different parts of the Highlands of Scotland
15.
To hinder, besides, the farmer from sending his goods at all times to the best market, is evidently to sacrifice the ordinary laws of justice to an idea of public utility, to a sort of reasons of state ; an act or legislative authority which ought to be exercised only, which can be pardoned only, in cases of the most urgent necessity
16.
But the manner in which this monopoly has been exercised in different nations, has been very different
17.
naturally exercised there with more than ordinary violence
18.
In the different ways in which this monopoly has been exercised, consists one of the most essential differences in the policy of the different European nations with regard to their colonies
19.
Even in those states where no such prohibition took place, as in Rome and Athens, the great body of the people were in effect excluded from all the trades which are now commonly exercised by the lower sort of the inhabitants of towns
20.
Such trades were, at Athens and Rome, all occupied by the slaves of the rich, who exercised them for the benefit of their masters, whose wealth, power, and protection, made it almost impossible for a poor freeman to find a market for his work, when it came into competition with that of the slaves of the rich
21.
In some countries, the citizens destined for defending the state seem to have been exercised only, without being, if I may say so, regimented; that is, without being divided into separate and distinct bodies of troops, each of which performed its exercises under its own proper and permanent officers
22.
But the habits of regularity, order, and prompt obedience to command, can be acquired only by troops which are exercised in great bodies
23.
The soldiers who are exercised only once aweek, or once a-month, can never be so expert in the use of their arms, as those who are exercised every day, or every other day; and though this circumstance may not be of so much consequence in modern, as it was in ancient times, yet the acknowledged superiority of the Prussian troops, owing, it is said, very much to their superior expertness in their exercise, may satisfy us that it is, even at this day, of very considerable consequence
24.
The soldiers are every day exercised in the use of their arms, and, being constantly under the command of their officers, are habituated to the same prompt obedience which takes place in standing armies
25.
It vanquished and subdued, after a long and violent struggle, indeed, the gallant and well exercised militias of the principal republics of ancient Greece; and afterwards, with very little struggle, the effeminate and ill exercised militia of the great Persian empire
26.
The Roman militia, being continually in the field, became, in the progress of the war, a well disciplined and well exercised standing army ; and the superiority of Annibal grew every day less and less
27.
He conquered and subdued that militia, and, in the course of the war, his own militia necessarily became a well disciplined and well exercised standing army
28.
It was, therefore, tolerably well exercised, and tolerably well disciplined
29.
In the Tartar governments of Asia, in the governments of Europe which were founded by the German and Scythian nations who overturned the Roman empire, the administration of justice was a considerable source of revenue, both to the sovereign, and to all the lesser chiefs or lords who exercised under him any particular jurisdiction, either over some particular tribe or clan, or over some particular territory or district
30.
The terms of admission into the Hamburgh company are now said to be quite easy ; and the directors either have it not in their power to subject the trade to any troublesome restraint or regulations, or, at least, have not of late exercised that power
31.
An extraneous jurisdiction of this kind, besides, is liable to be exercised both ignorantly and capriciously
32.
Seeing as the nuns have exercised their influence on me, maybe I should go to your aunt and have it exorcized out'
33.
A family which exercised great hospitality, would be taxed much more lightly than one who entertained fewer guests
34.
hospitality, constantly exercised by the great landholders, may not, to us in the present times, seem consistent with that order which we are apt to consider as inseparably connected with good economy; yet we must certainly allow them to have been at least so far frugal, as not commonly to have spent their whole income
35.
Until that day, your ability to wield must be exercised like a muscle
36.
Using the Power to break things was the way Adem exercised that ‘muscle
37.
" Try telling that, however, to the denigrators of American government and military might (which is, of course, the ultimate arbiter of international disagreements), those who, including the Clintons and Obama would have American military power never exercised but under the aegis of the United Nations, blue berets and all
38.
If he had listened to the voices telling him that the war was over and exercised some rational judgment, he would have
39.
The former will be exercised principally on external objects, as war, peace, negotiation, and foreign commerce; with which last the power of taxation will, for the most, part be connected
40.
The travellers were impressed by the discipline of the patrolmen and the power they exercised over their mounts they soon realised that there would be no point in resisting or trying to escape
41.
But there were many exciting things to keep our minds exercised, apart from the piddly matter of location
42.
Caroline loved every moment of it, but exercised phenomenal self-control and demonstrated nothing but sympathy
43.
This gift seems to have been exercised chiefly by those who had the role of teachers, and it was especially important because of the abundance of many false teachers then current (see 2 Jhn 1:7; Acts 20:29-30)
44.
The earliest New Testament writings are probably the letters of Paul, who is much exercised on matters of doctrine and practice and says tantalisingly little about the person and life of Jesus
45.
“So I tentatively hold my beliefs and you tentatively hold yours, huh, Charles? So what are your ‘tentatively held’ beliefs about God these days? What is your ‘thesis’?” Michelle had some of the Peterson rhetorical combativeness, and sometimes exercised it, but typically without as much sarcasm as Charles and me
46.
A severe drought forced him to move on to Egypt, the “great power of the south,” the “oldest civilization” that seems to have exercised some sort of protectorship over the land of Canaan at that time
47.
given to the sons of man to be exercised with it
48.
10 I have seen the travail, which God has given to the sons of men to be exercised in it
49.
to count and see whether a test has exercised or used this item
50.
If your dog is whining take a step back and consider whether he/she is involved in the family, loved and properly exercised?
51.
29 The people of the land have used oppression, and exercised robbery, and have vexed the poor and needy: yes, they have
52.
28 Blessed is he who shall be exercised in these things; and he who lays them up in his heart shall become wise
53.
exercised from a child in all points of virtue, holding up his hands prayed for the whole body of the Jews
54.
Ishvara, Jiva and I all exercised our vampire sprinting capabilities to meet Connor in the place he had chosen for our congregation
55.
money options are automatically exercised upon expiry, the
56.
When an option is exercised, SEOCH selects, on a random
57.
not be exercised, and you would keep the $1,000 premium
58.
when it was exercised
59.
10 And Balaam ordered that they should bring him wax, and he made of it the likeness of chariots and horsemen representing the army of Angeas and the army of Egypt, and he put them in the cunningly prepared waters that he had for that purpose, and he took in his hand the boughs of myrtle trees, and he exercised his cunning, and he joined them over the water, and there appeared to him in the water the resembling images of the hosts of Angeas falling before the resembling images of the Egyptians and the sons of Jacob
60.
9 But the tribe of Levi did not at that time work with the Israelites their brothers, from the beginning, for the children of Levi knew the cunning of the Egyptians which they exercised at first toward the Israelites
61.
complete abolition of private property and the disappearance of the state but instead envisioned Socialism more as a form of society in which fully democratic control would be exercised over wealth, and production would be controlled by a group of responsible experts
62.
And note: abilities that cannot be exercised are not abilities
63.
Little control was exercised over the tax collectors, as long as they met the demands of their masters
64.
10 And Balaam ordered that they should bring him wax and he made of it the likeness of chariots and horsemen representing the army of Angeas and the army of Egypt and he put them in the cunningly prepared waters that he had for that purpose and he took in his hand the boughs of myrtle trees and he exercised his cunning and he joined them over the water and there appeared to him in the water the resembling images of the hosts of Angeas falling before the resembling images of the Egyptians and the sons of Jacob
65.
9 But the tribe of Levi did not at that time work with the Israelites their brothers from the beginning for the children of Levi knew the cunning of the Egyptians which they exercised at first toward the Israelites
66.
He came to the meeting in the restaurant with pajamas on under his coat, and I exercised an equal right to call my own lawyer 250 miles away in Ithaca
67.
When I got word through the office grapevine that plans for a new lease with a substantial increase in our rent were in the works, I exercised my right as president and CEO
68.
30 So that the number of his army was an hundred thousand footmen and twenty thousand horsemen and two and thirty elephants exercised in battle
69.
12 And this was his vision: That Onias who had been high priest a virtuous and a good man reverend in conversation gentle in condition well spoken also and exercised from a child in all points of virtue holding up his hands prayed for the whole body of the Jews
70.
Let us therefore brothers and sisters believe; in a trial of the living God we strive and are exercised in the present life that we may obtain the crown in that which is to come
71.
If free enterprises are bureaucratically supervised, managed, or regulated by governmental agencies, then control of production is being exercised
72.
looking at this trend? Christian compassion and sensitivity needs to be exercised
73.
yourselves how the power of giving is exercised with respect to the need to
74.
unto them which are exercised thereby
75.
which the control is being exercised
76.
rather than extrinsic drivers - in other words, control is exercised internally
77.
After traipsing the hot, scented alleys, wandering around the old fort and cemetery, watching eagles in the surrounding hills, we sweated in Turkish baths and exercised in a cellar gymnasium with other scantily clad young men lifting weights, wrestling and drinking sweet mint tea
78.
I felt this clash of mores cease as quickly as I understood the construct being exercised: to be aware, means be awake
79.
He savoured the stillness, stripped and swam, exercised to dry off and warm up, ate sparingly, then found a soft patch of sand to lie on, excited at the idea of sleeping under the stars
80.
on earth as a relic of the last occasion on which that Ray exercised dominant
81.
The repercussions of Jesus' teachings would have been much greater if the later Christian teachers who joined the Urmia faculty had exhibited more wisdom and exercised more tolerance
82.
Jesus was truly a master of men; he exercised great influence over his fellow men because of the combined charm and force of his personality
83.
Isolation exercises are useful for "rounding out" a routine, by directly exercising muscle groups that cannot be fully exercised in the compound exercises
84.
The study followed a group of people (group #1) who exercised and dieted very strictly, but sporadically and compared those results to a group of people (group #2) who exercised mildly and followed a very basic diet, but this group never varied from their routine
85.
Even though group #2 exercised and dieted far less (but did so persistently) they got 68% better results than those who exercised and dieted VERY STRICTLY but only occasionally
86.
Although the religious leaders at Jerusalem became increasingly antagonistic toward Jesus, they exercised no direct control over the synagogues outside of that city
87.
He exercised a peculiar drawing power over men, but he was not dictatorial
88.
Mary hoped that Lazarus was to be raised from the dead, but Martha, while to some extent sharing her sister's faith, was more exercised by the fear that Lazarus would not be presentable, in his appearance, to Jesus, the apostles, and their friends
89.
18 And so, for centuries, the Christian church has labored under great embarrassment because it dared to lay claim to those mysterious powers and privileges of the kingdom, powers and privileges which can be exercised and experienced only between Jesus and his spiritual believer brothers
90.
My Ego convinced me it would be a real gift to her and her husband if I once again exercised my identity as her coach and offered my assistance and support (perhaps a big enough gift to repay their love and generosity)
91.
No longer should you be concerned with what you may obtain from the kingdom but rather be exercised about what you can give to those who live in dire spiritual poverty
92.
The feelings that He exercised
93.
This is a place where trial and error can be exercised
94.
are not always exercised in the proper manner
95.
FCRs need to be exercised on a daily basis
96.
The Swissy should be moderately exercised on a daily basis
97.
Jindos can live indoors if they’re exercised daily
98.
The LCLD can live indoors but must be exercised (physically
99.
exercised; this is an energetic dog
100.
Sheba can live indoors if adequately exercised, but would prefer
1.
There were a variety of training exercises and technology testing sites in the different rooms
2.
"Now go do yer panhandlin' exercises! Y'only got a week 'til your 13th birthday and then ye'll be a real panhandler
3.
The practice of breathing exercises has nothing whatever to do with spiritual development
4.
Many of the Yoga exercises are based on the natural stretching of healthy animals which the ancient Yogis, who formulated the science of Hatha Yoga, observed and emulated
5.
The Bow Posture may be preceded by the Stomach Balance which is the very simplest of the backward bending exercises for the relief of backache
6.
The Arched Foot Breathing Exercise taxes your sense of balance but as in all such exercises it can be used as a valuable exercise in concentration
7.
Any exercise which tones and stretches the leg muscles and the sciatic nerve will bring relief from aching legs and so do not omit from your daily practice schedule the exercises described in the following chapter on lumbago and sciatica
8.
The FORWARD BEND is one of the Yoga exercises which helps to keep old age at bay
9.
Simply for the very good reason that it is difficult for the beginner to master and I wanted you to limber up with some easier exercises before attempting to balance on your head
10.
Cure your complaints by other Yoga exercises first, but in the case of
11.
In a chapter devoted to complaints of the respiratory tract one would expect that most of the exercises would be breathing ones and so they are
12.
In the case of exercises for asthma, bronchitis, and allied complaints mentioned in this chapter, this is a vital necessity
13.
This ridding your body of excessive waste, and the practice of Yoga asanas and breathing exercises will go a long way towards sheering that superfluous fat from your body and here is a Yoga asana which will help you on your way
14.
You want to reduce that abdomen don’t you ? Then do please remember that there is no hurry at all in this exercise, and the slow s-l-o-w lowering of the legs is precisely what strengthens, tones, exercises, and reduces those flabby abdominal muscles and helps to reduce fat in this area
15.
So, starting with one of those bracing exercises, here is a ten-minute practice schedule which is not beyond the means of anyone
16.
Do not omit the correct breathing as you perform these exercises and if you would slim do please avoid constipation, as this is one of the worst enemies of the body and of the figure
17.
Proper breathing and breath control exercises, for the
18.
No Yoga exercises should be performed during pregnancy or menstruation except the breathing ones, which can be done with impunity
19.
Always try to still the stream of circling thought and these gentle exercises will give you a manifold reward
20.
All the stretching exercises I have described in this book, and particularly in chapter two can be performed in connection with exercising the eyes
21.
Eye exercises should always be done very gently and
22.
Above all, read again chapter five and practice the exercises therein
23.
After exercises, Ish did catch and field practice
24.
'Try the exercises in the end
25.
‘Well … claiming a liking for classical music was stuck up … it was pointless to argue that my ballet exercises were usually done to classical music
26.
There were also a number of training exercises which seemed to
27.
It was Belle who, once the twins accepted the task, began directing their lessons on the new boat and arranged the course of exercises at home with George
28.
Each morning they did rowing exercises and each afternoon they filled the tank
29.
had been drilled in exercises
30.
How have your own exercises developed at the Memorial Theater in Stratford?”
31.
Brass plates inscribed with the names of each year's classes were to be mounted, in succession, after commencement exercises were completed
32.
It was difficult to find someone of Harry's caliber to participate in the acrobatics, though in the artistic floor exercises and rings, and other individual disciplines Harry was alone in expertise and flourish
33.
He was designer, draftsman, engineer and lead architect on those exercises, and he loved it
34.
Often laxatives and excessive exercises are added to their routine
35.
This isn’t the one who only has a call from God, but the one who has learned to use their gift and exercises it regularly
36.
The speculative merchant exercises no
37.
‘We were on exercises in the area, using the local base, only a couple of hundred of us
38.
Imagine what you can do by combining physical and mental exercises
39.
Once you have completed all the exercises in the
40.
the Johari Window in Exercises #1 and #2
41.
Store the completed copies of the tables for Exercises #3 and
42.
Exercises #3 and #4? Did they know you better than you thought they
43.
matches the traits from Exercises #3 and #4
44.
you have learned from the exercises in this chapter
45.
Compare Exercises #3 and #6
46.
Now, compare Exercises #4 and #5
47.
Review this book and your completed exercises on a regular basis to keep the
48.
You can’t be doing the same exercises indefinitely without
49.
It is an acquired advantage only, which one artificer has over his neighbour, who exercises another trade; and yet they both find it more advantageous to buy of one another, than to make what does not belong to their particular trades
50.
There are many breathing exercises and other forms of meditation which I can teach you
51.
These mindfulness exercises had a marked effect on the quality of my daily meditation
52.
” The Elf had been really poor at catching on to several of her more physical training exercises over the last months, primarily because she couldn't adapt to having that tail
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APPLYING THESE EXERCISES WILL NOT ONLY CREATE IMPROVED SOCIAL
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end of this chapter, you will find some exercises to help
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In several of the ancient states of Greece, foreign trade was prohibited altogether; and in several others, the employments of artificers and manufacturers were considered as hurtful to the strength and agility of the human body, as rendering it incapable of those habits which their military and gymnastic exercises endeavoured to form in it, and as thereby disqualifying it, more or less, for undergoing the fatigues and encountering the dangers of war
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In all the different republics of ancient Greece, to learn his military exercises, was a necessary part of education imposed by the state upon every free citizen
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In every city there seems to have been a public field, in which, under the protection of the public magistrate, the young people were taught their different exercises by different masters
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In ancient Rome, the exercises of the Campus Martius answered the same purpose with those of the Gymnasium in ancient Greece
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Under the feudal governments, the many public ordinances, that the citizens of every district should practise archery, as well as several other military exercises, were intended for promoting the same purpose, but do not seem to have promoted it so well
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Either from want of interest in the officers entrusted with the execution of those ordinances, or from some other cause, they appear to have been universally neglected; and in the progress of all those governments, military exercises seem to have gone gradually into disuse among the great body of the people
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A private citizen, who, in time of profound peace, and without any particular encouragement from the public, should spend the greater part of his time in military exercises, might, no doubt, both improve himself very much in them, and amuse himself very well; but he certainly would not promote his own interest
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The first may, without any loss, employ a great deal of his time in martial exercises ; the second may employ some part of it ; but the last cannot employ a single hour in them without some loss, and his attention to his own interest naturally leads him to neglect them altogether
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Military exercises come to be as much neglected by the inhabitants of the country as by those of the town, and the great body of the people becomes altogether unwarlike
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The practice of military exercises is the sole or principal occupation of the soldiers of a standing army, and the maintenance or pay which the state affords them is the principal and ordinary fund of their subsistence
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The practice of military exercises is only the occasional occupation of the soldiers of a militia, and they derive the principal and ordinary fund of their subsistence from some other occupation
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In some countries, the citizens destined for defending the state seem to have been exercised only, without being, if I may say so, regimented; that is, without being divided into separate and distinct bodies of troops, each of which performed its exercises under its own proper and permanent officers
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In the republics of ancient Greece and Rome, each citizen, as long as he remained at home, seems to have practised his exercises, either separately and
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As the Highlanders, too, from their stationary life, spend less of their time in the open air, they were always less accustomed to military exercises, and were less expert in the use of their arms than the Tartars and Arabs are said to be
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In the days of their grandeur, when no enemy appeared capable of opposing them, their heavy armour was laid aside as unnecessarily burdensome, their laborious exercises were neglected, as unnecessarily toilsome
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As arts and industry advanced, however, the authority of the chieftains gradually decayed, and the great body of the people had less time to spare for military exercises
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Whenever they were not busy with their duties around the settlement, he ran training exercises to keep them at peak ability
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In the republics of ancient Greece, every free citizen was instructed, under the direction of the public magistrate, in gymnastic exercises and in music
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By gynmastic exercises, it was intended to harden his body, to sharpen his courage, and to prepare him for the fatigues and dangers of war ; and as the Greek militia was, by all accounts, one of the best that ever was in the world, this part of their public education must have answered completely the purpose for which it was intended
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In ancient Rome, the exercises of the Campus Martius answered the same purpose as those of the Gymnasium in ancient Greece, and they seem to have answered it equally well
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The masters who instructed the young people, either in music or in military exercises, do not seem to have been paid, or even appointed by the state, either in Rome or even at Athens, the Greek republic of whose laws and customs we are the best informed
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The state required that every free citizen should fit himself for defending it in war, and should upon that account, learn his military exercises
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But except in what related to military exercises, the state seems to have been at no pains to form those great abilities; for I cannot be induced to believe that the musical education of the Greeks could be of much consequence in forming them
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It was in this manner, by facilitating the acquisition of their military and gymnastic exercises, by encouraging it, and even by imposing upon the whole body of the people the necessity of learning those exercises, that the Greek and Roman republics maintained the martial spirit of their respective citizens
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They facilitated the acquisition of those exercises, by appointing a certain place for learning and practising them, and by granting to certain masters the privilege of teaching in that place
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Their reward consisted altogether in what they got from their scholars ; and a citizen, who had learnt his exercises in the public gymnasia, had no sort of legal advantage over one who had learnt them privately, provided the latter had learned them equally well
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Those republics encouraged the acquisition of those exercises, by bestowing little premiums and badges of distinction upon those who excelled in them
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The obligation which every citizen was under, to serve a certain number of years, if called upon, in the armies of the republic, sufficiently imposed the necessity of learning those exercises, without which he could not be fit for that service
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That in the progress of improvement, the practice of military exercises, unless government takes proper pains to support it, goes gradually to decay, and, together with it, the martial spirit of the great body of the people, the example of modern Europe sufficiently demonstrates
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There are certain exercises that teens can perform that can build mass in your muscles without the risk of harming them
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Some of the adult exercises won’t be appropriate for you, but some of them will
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If your parents are concerned about your body building efforts, have them take you to your family physician and tell him or her about what your plans are as well as the exercises you want to do
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Wave loading is only used with one or maybe two exercises in a given workout, that’s it
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Then he did a few breathing exercises in preparation for singing
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Technology wise we used frequency hopping radios in the 1970s already and our locally adapted Kfirs (Cheetah) outflew the much vaunted F15 Strike Eagle on exercises
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Sicarius acknowledged her with a twitch of his hand, but continued his exercises
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That was not good for your breathing, as it is not that easy performing those exercises wearing one
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This is the inevitable outcome of a society that exercises choice without the benefit of proper moral guidance
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Early in the day, just after they had arrived, Mistress Prism went over our schedule which would include our morning exercises and jog, a session of position training in which members of the staff had been invited to watch and judge, an hour for each of us in tight rope bondage just so we would have at least a little experience in that activity, lunch in the big house in which we would not be on stage but allowed to eat just like the rest of the staff and slaves, videos on proper use of feathers and candles, etc, etc, etc
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History, as it is presently taught in the classroom, can no longer be properly thought of as History, however civic exercises in political correctness designed to advance society‘s proportional requirements relating to gender and race
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By doing twelve different exercises every day, he figured to be in pretty good shape when spring rolled around
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endeavoring to foster inter-service and regional cooperation by assisting in the organization of integrated command and control centers; the establishment of common operating procedures; and the conduct of joint and combined training exercises
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Nibbles was focused on chest curls with a lot of stretching, but was only doing about five exercises
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Exercising in later years can help improve and maintain our health
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Exercising to strengthen muscles around knees and hips helps prevent falls and serious injury
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You need a cushioned shoe for comfort and to avoid injury when you’re exercising
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Keep yourself healthy by eating and exercising
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they should be used in the assemblies convened for the purpose of exercising such gifts
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Exercising was a way of driving out the demons and making a little personal space inside my head
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This is the exercising of free will,
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All the stretching exercises I have described in this book, and particularly in chapter two can be performed in connection with exercising the eyes
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She had been exercising, though that did nothing for a personification, Glayet believed if did something for the soul
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Bethai seemed in no hurry to leave, instead she seemed to want to lounge nude in the rays on the main patio of his home, exercising her pleasure domes and idly chatting about the Starship Age
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pleasure of exercising the one and of surmounting the other
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That would include eating and exercising
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Let the same natural liberty of exercising what species of industry they please, be restored to all his Majesty's subjects, in the same manner as to soldiers and seamen ; that is, break down the exclusive privileges of corporations, and repeal the statute of apprenticeship, both which are really encroachments upon natural Liberty, and add to those the repeal of the law of settlements, so that a poor workman, when thrown out of employment, either in one trade or in one place, may seek for it in another trade or in another place, without the fear either of a prosecution or of a removal; and neither the public nor the individuals will suffer much more from the occasional disbanding some particular classes of manufacturers, than from that of the soldiers
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The dream may be highlighting your anxieties about exercising that control
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On the contrary, it, in many cases, prohibited the manufacturer from exercising the trade of a shopkeeper, or from selling his own goods by retail
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The law which prohibited the manufacturer from exercising the trade of a shopkeeper, endeavoured to force this division in the employment of stock to go on faster than it might otherwise have done
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By exercising our free will, we can just be who we want to be
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When the people of one state were admitted to the right of citizenship in another, they had no other means of exercising that right, but by coming in a body to vote and deliberate with the people of that other state
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Such occupations were considered as fit only for slaves, and the free citizens of the states were prohibited from exercising them
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Into other arts, the division of labour is naturally introduced by the prudence of individuals, who find that they promote their private interest better by confining themselves to a particular trade, than by exercising a great number
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The great change introduced into the art of war by the invention of fire-arms, has enhanced still further both the expense of exercising and disciplining any particular number of soldiers in time of peace, and that of employing them in time of war
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discretionary; and the persons who exercise it, neither attending upon the lectures of the teacher themselves, nor perhaps understanding the sciences which it is his business to teach, are seldom capable of exercising it with judgment
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I am aware of the existence of other people who have a similar likeness to me that confirms my own existence‖ (Freely adapted from Rene Descartes) The troubling assumption with most (nihilistic) existential thinkers is the idea that the universe is fundamentally evil; without purpose or meaning and that alienated Man must overcome the evil dynamics of Nature through his or her own (determined) efforts or by exercising Free Will that ironically lends force to conscious expression
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‖Progressive‖ parents are oftentimes likely to appeal to ―reason‖ rather than exercising proper parental authority whenever a child misbehaves
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Having and exercising discipline comes in handy more often than you think
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The challenges confronting any free society lie in the unshakable confidence invested in its citizens as free-thinking individuals capable of making the right choices and exercising proper judgment rather than perceived as sophisticated machines guided by neural impulses connected to some highly developed nerve center
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These (human) restrictions, however, do not preclude the exercising of Free Will (or an individual‘s inherent capacity to make informed or independent decisions) that remain (the) necessary requirements for self-sufficiency and determination; whose absence would reduce Humankind to scripted characters in a play lacking moral and intellectual substance (or spiritual awareness) that otherwise elevates an individual beyond ceremonial customs to aspired spiritual ideals
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Far more often, lynching victims were those seeking or exercising their civil or legal rights or with a defiant or “uppity” attitude of not “knowing their place
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In spite of Johnson, Congress, Union generals, abolitionists, the Freedmen's Bureau, and newly freed Blacks exercising their civil rights could point to some accomplishments
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I falsely believed that I would counter this reaction by exercising more and changing my eating habits
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It also allowed me to start exercising with more intensity
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He had not previously given it much thought, but when confronted with this side of Ferguson that he had not seen before, he recognized how much restraint the sergeant had been exercising in not using the large quantity of cigarettes in his possession for his own financial benefit
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severely nationalistic policies; exercising regimentation of industry, commerce, and finance; and using rigid censorship and forcible suppression of opposition
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Volition involves exercising choice to determine an action
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must pay more attention to this sector and adjust accordingly, whether that means monitoring our diets, exercising, and learning how to maintain normal blood-sugar levels
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4 For it was requisite, that on them exercising tyranny should come penury, which they could not avoid, but to these it should only be
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I was feeling pretty self-satisfied as I shut the trunk without exercising the stealth I used in the house
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each other on the footpath, they were exercising the usual preened toy poodles, they smiled at each other as they walked on but one of the dogs was intent on sniffing the others’ backside
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He said the man approached him while they were exercising in the open space I had secured for them outside the city, but within the walls
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Weary of exercising merely a peremptory veto, the four rebel Justices itched to break out of the confines of simply reviewing acts of Congress, the President, or the States
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assuming and exercising a power of dispensing with and suspending of laws and the execution of laws without consent of Parliament;
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moment, he realized that he could become, by exercising
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way of taking profits is by exercising
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But it is worth repeating item 4 above that exercising the option may present
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using natural cholesterol supplements and exercising on a daily basis
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It’s going to be old news for you to be reminded that exercising is a bit part of boosting your metabolism and burning up calories
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building? Isn’t cardiovascular exercising the only thing that
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own health, and possibly have to stop exercising while torn muscles
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or tip that helps you continue exercising over the long term is a
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exercising during this time can really pay off
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prevented her from exercising her job responsibilities, the withdrawal of meaningful
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On the contrary, he is exercising an important and necessary role in an open society of many views
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The three requirements were met for exercising the greatest magical powers in the world: those of Love
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consent of their parents or other persons exercising parental responsibilities
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consent of their parents or other persons exercising parental
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of parents or persons exercising parental responsibility, as this could result in failure to
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in all checks and actions taken by authorities exercising government control over the
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When we were eager to enter their temple and to honour it with the most beautiful and exquisite gifts 18 they were so carried away by their old arrogance as to forbid us the entrance; while we out of our forbearance toward all men refrained from exercising our power on them
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“But there are ways and ways of exercising your power, Lammasser
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: Whereas the late King James the Second by the assistance of various evil counsellors judges and ministers employed by him did endeavour to subvert and extirpate the Protestant religion and the laws and liberties of this kingdom; By assuming and exercising a power of dispensing with and suspending of laws and the execution of laws without consent of Parliament; By committing and prosecuting divers worthy prelates for humbly petitioning to be excused from concurring to the said assumed power; By issuing and causing to be executed a commission under the great seal for erecting a court called the Court of Commissioners for Ecclesiastical Causes; Continued (As per U
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expanding and contracting as if the mouse was seriously exercising
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yard exercising and he had arms that looked as if he could arm
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exercising the mind and not the body lay stretched before his
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What I mean by this is that I have had many personal encounters with Jesus through exercising my spiritual senses to interact with Him
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When I first started exercising my spiritual senses to encounter God like this I would often ask Jesus things like, “Where are you in the room?” Suddenly my heart would be drawn to a specific area in the room/place where I was
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Exercising my senses in these ways to encounter Jesus has helped me experience Him in so many new ways, and helped me be so much closer to Him! There have been times where I would wake up and almost immediately see Jesus standing next to me with a big smile on His face, and with His love emanating from His being towards me! Now that’s a much better way to wake up than having some Folger’s coffee in your cup! Haha
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When I really started learning how to encounter God in some of the ways I’ve shared in this chapter, the Lord told me to start exercising my senses to encounter Him like this for at least 1 hour a day
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The best way to stop snoring is through exercising and losing
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Exercising is the easiest and most effective way in
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when exercising at low intensities the primary fuel source is stored
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exercising, so in theory your ALWAYS in the “fat burning zone”
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What has happened is that people have been exercising at an
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There are other times where exercising patients and waiting around can be very
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Gradual abuse was his way of exercising
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He ascended the fallen gate, exercising his preternatural strength, and continued up the brick wall of the southernmost tower
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His stiff gestures discredited the ostentatious position that as Regent Magician was exercising
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not be explicitly used later in life for most of you, the truth is that you learn it primarily as a means of education to the ends of exercising your brain
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“How so? It has to do with choice: by exercising thy free will, by choosing acts aligned with Love as Life unfolds in front of thee
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A thorough check revealed nothing new, but in case whoever was watching had become suspicious about their lack of other activity, they turned off the blocker and spent the rest of the evening working and exercising as usual, even giving a commendable demonstration of their physical affection for each other
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animals in your community, or exercising
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Years ago my mom decided to start exercising
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or to start exercising regularly
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It’s going to be old news for you to be reminded that exercising is a bit
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cardiovascular exercising the only thing that matters?
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possibly have to stop exercising while torn muscles or other ailments
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tip that helps you continue exercising over the long term is a wise piece
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Many people think that after they stop exercising, they are not burning calories
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That’s because the process of exercising generates free radicals – and over-
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higher than your usual resting pulse it could mean that you are exercising too
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Because of your exercising, the Hawai an tour is about to become a reality—no
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According to fitness experts - exercising female diabetics had a 33 percent lower chance to develop cardiovascular disease after eight years than those who didn’t workout
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As technician error is minor, factors such as eating, drinking and exercising must be controlled since hydration level is an important source of error in determining the flow of the electrical current to estimate body fat
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Isolation exercises are useful for "rounding out" a routine, by directly exercising muscle groups that cannot be fully exercised in the compound exercises
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We want your body to become its on fat burning source even when not exercising and that can be successfully accomplished with this type of hi/low intensity training
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Compared to only 25% of those that worked out in the evening, exercising early gets you moving and energized as well not allowing yourself to find 1,000 excuses at the end of the day on why you can’t work out
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Knees should also be massaged and given more support when exercising
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It is good to massage these regularly and give the ankles more support when exercising
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Using the reflexes shown on the chart, give more attention to the following areas: the heart (avoid worry and anxiety, the spiritual root causes of heart problems); the head, face and scalp (regular scalp and face massage is always powerful for you); the kidneys and hips (the hips should be regularly massaged, kidney action seems hyper during the first half of the year); the adrenals (avoid anger and fear, the two emotions that stress the adrenals); and the ankles and calves (these should be regularly massaged, and the ankles should be well supported when exercising)
